Many of us struggle with self-control.  And we assume willpower is the key to achieving our goals. But there’s a simple and often overlooked mental habit
— Read on hiddenbrain.org/podcast/where-gratitude-gets-you/

I am totally a grasshopper. But a good thing to practice in the coming year is gratitude, rather than trying to guilt myself into a goal.

Posting to my #Wordpress blog this via the #Tooot #sharesheet in #iOS as a “publish immediately” post. The “draft” option in the #iPhone app didn’t trigger the #Mastodon plugin. It works from the desktop version but there’s a little checkbox that should always be ticked. The phone app doesn’t have that option.

Listened to this #HiddenBrain episode this morning, and I’m grateful for electric power, warmth, clean water, love, and a couple of simple gifts.