Wear a bike helmet 

Wear a bike helmet 

The Brutal Mechanics of a Bike Crash Will Convince You To Wear A Helmet
Bike wrecks happen fast. In two milliseconds—that’s one-hundred-times quicker than a blink of an eye—a regular ride can turn into a disastrous noggin-buster. If you ever doubted the importance of strapping on a helmet before you roll out, cycle giants Giro explain what happens to your head and the mechanics of a crash.

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