Just realized that I have more muscle mass in my back, arms, etc. So I’ve probably lost more fat; I am officially ok with this.
I messed up getting one of my 2 rides Saturday into Strava, it was only partial because I forgot to turn my Garmin computer-tracking thingy on. Then this ride doesn’t show up in the widget on the right column, because … Continue reading →
Veda’s up on the training stand because vacation’s over, the weather isn’t good for riding the rest of the weekend, and it’s been too long since I got any appreciable exercise, and my blood glucose numbers tell the story. Continue reading →