My shoulder has been really painful the last 5 days or so, probably strained it trying to do rando stretches from FB and YT reels.
Burning pain at night was terrible, better last night. Didn’t do the full bedtime massageroutine, but wore wrist braces and a Lycra sun sleeve, and it wasn’t so bad. Will try adding memory pillow tonight.
Going on assumption that it’s a pinched nerve/disk problem in neck. Meeting new neurologist tomorrow, the other one said “probably a pinched nerve.”
I’ve lost months of recovery time because I didn’t know enough to ask the right questions after the stroke.
Google Drive keeps showing a year ago, we were on Maui. Glimpses of my former life; there were whales.
