Those Meddlesome Liberals!

They made sure so many things we take for granted came to be. Think how much better off we would be if corporations and lobbying groups had their way… and shudder.

Suburban Guerrilla » Blog Archive » What Socialist Liberals and Bad Evil Government Have Foisted on America

1. 40-hour work week.
2. Paid vacation.
3. Overtime.
4. Unions.
5. Highways.
6. The internet.
7. Clean Air Act.
8. Superfund.
9. School loans and grants.
10. Food and drug inspection. (Okay, it’ll take a while to get back to normal.)
11. Medical and drug research.
12. Public education.
13. Moon landings (Velcro! and dehydrated ice cream!)
14. The GI Bill and VA mortgages.
15. Public sewers.
16. Municipal parks and playgrounds.
17. Medicare.
18. Medicaid.
19. Fire departments.
20. Police departments.

What are some of the other evils liberals and/or government have made proud patriots pay for?

Well, let’s see what Bill Clinton signed into law that counts as a public good in my mind:

Family and Medical Leave Act of 1993 – take that, party of “family values”

Americorps – because after Reagan/Bush we needed to take care of our own in rural areas

Brady BillJim Brady took a bullet for Reagan early in Ronnie’s first term and it took 12 years and a Democrat to pass a law requiring a waiting period and a background check before purchasing a handgun.

Minimum Wage Increase Act – because those damn working poor had waited years for a raise

State Children’s Health Insurance Program – yes, the original one whose expansion Bush 44 vetoed TWICE. President Obama signed expansion and authorization legislation in February 2009.

Taxpayer Relief Act – because everybody knows Democrats are the “tax and spend” party… um.

There were other bills and initiatives Clinton signed off on that I consider to be less admirable – DOMA and DADT, Communications Decency, welfare reform. And of course health care reform and campaign finance reform went down to defeat.

Jimmy Carter didn’t fare too well but he did get a few things right:

National Energy Act

Public Utilities Regulatory Policy Act

Windfall Profits Tax – later repealed during either early Reagan or early Bush 42

Alaska National Interest Lands Conservation Act – because 103 million acres of National Park land is a good thing

Department of Energy – it’s in our national interest to conserve energy

His record on civil rights and human rights and towards a more peaceful world will be his legacy – he was the first American president to call for civil rights and protections for gay persons.

Even Ronnie Reagan signed an illegal-immigrant amnesty act and adjusted the Social Security system to adjust for new retirees, and tightened federal standards for disposal of toxic waste. He even passed a Tax Reform Act in 1986 to sweep away many kinds of tax shelters. Huh.

Given the cynicism underlying some of the rosily-named bills passed during Bush 43 (the underfunded No Child Left Behind Act and others), it’s tough to pick something nice to say here – but I guess I’m glad for the Do-Not-Call Act, but the CAN-SPAM act was a big steaming pile o’ FAIL.

So yeah, we’ve probably have been a lot better off under Democrats, but we definitely need balance from the more conservative side to rein in the worst excesses of comfortably-ensconced pols. As long as they’re REALITY BASED, that is.

Workout Diary

20 minutes on the recumbent bike, a couple of sets each on 4 weight machines (2 upper body, 2 abdominal). Gave up soda for ice water at the same time, feeling better already.

BBC NEWS | Health | Apple-shaped women’s asthma risk

Body mass index (BMI) has been widely used as a standard measure of obesity.

But some researchers argue that waist circumference may be a more useful measure because it more closely reflects levels of visceral fat deposits found around the body’s organs.

Visceral fat is metabolically different from other types of fat found in the body, and may have different – and more profound – effects on health.

Researcher Julie Von Behren said: “Visceral fat is metabolically more active – it can produce compounds that may cause inflammation. Inflammation may then be related to asthma.”

Okay, so I’ll try to make a habit of posting when I go to the health club that’s located in my work building. I went twice last week for the first time in nearly a year and seem to have successfully kicked my Sprite habit (and my candy bar habit) in favor of large amounts of ice water, and a cup or two of unsalted unbuttered popcorn. It seems logical to be really true to this during the week and give myself a little slack on the weekend, so we had pizza last night (ooh!! Big woop). As I don’t really have easy access to the health club on the weekends, I’ll try to go 3 times a week to start with.

In fact tomorrow I’ll probably go for just an aerobic workout and follow a similar plan to when I had personal trainers; weight training every other day or so.

We’re both eating healthier at home and also at work for lunch I’m often eating salads instead of the more caloric hot meals at the cafeteria. Today, for example, I passed on the pasta marinara at lunch and had a fairly big salad. Some of the hot items are pretty high in fat (and I find it difficult to pass up the super-loaded Mexican specialties). David also made it to his health club. Yay us!