Blogula Rasa

Reality-based in spite of my best efforts

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links for 2007-01-18

January 17th, 2007 · No Comments · del.icio.us

Losing Weight–Start By Counting Calories
(tags: calories)

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Losing Weight–Start By Counting Calories

January 17th, 2007 · 1 Comment · Fit By Fifty, Uncategorical Weirdness

Losing Weight–Start By Counting Calories
Tucked away in the registry's database is information about the weight-control behaviors of more than 3,000 American adults who have lost an average of 60 pounds and have kept it off for an average of six years. How do they do it? These successful weight losers report four common behaviors, [...]

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